TRAINING Tuesday & Thursday 20:00-21:00 In the big cage over on the Marl, Channel View Road - Grangetown.
As of December 1st 2016, training will be 20:00-21:00 down at Gol, Lawrenny Ave, Cardiff, CF11 8BR.
There is NO training this Tuesday the 20th September. All will ressume as normal from Thursday 22nd September.
Training continues every Tuesday and Thrusday over on the Marl from 18:30-19:30.
With Wales playing Portugal in the EURO 2016 SEMI FINALS on Wednesday 6th July, there will be no training this week. All will resume to normal as of.....
CIACs RFC @ciacsRFC21/09/2019 20:14:25@SullySportsRFC v C.I.A.C Ful time score: 17 v 12. Tries - Daniel Waldron x 1 Jason Howard x 1 Converstions-… https://t.co/tNHleraox3
CIACs RFC @ciacsRFC15/09/2019 08:12:55An unfortunate loss yesterday saw the scoreline finish CIAC 0 v 40 Saracens. Well done to all who played in the… https://t.co/J0l1QBJ1ej
CIACs RFC @ciacsRFC13/09/2019 16:06:50Along with some glorious sunshine, this weekend we welcome @CardiffSaracens to the Marl for our first home fixture… https://t.co/emZHHlbLub
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